«Sport - Strength of the Spirit, Vitality of the Body» - Promoting a Healthy Lifestyle

Engaging in sports helps relieve stress and free the mind from negative thoughts. One type of winter sport, ice skating, not only strengthens physical health but also improves the psychological well-being of students.
As part of the theme "Sport - Strength of the Spirit, Vitality of the Body," first-year students actively spent time on the ice rink, improving their physical fitness and skating skills. Such events are aimed at promoting a healthy lifestyle, strengthening health, and increasing physical endurance among students.
Organizing such events also helps strengthen friendships among students and fosters a sense of vitality. All participants felt the positive impact of sports, as physical activities improved both their physical and psychological condition. Time spent on the ice rink was not only exciting but also beneficial, with each student testing their abilities and enhancing their skating skills.
In conclusion, such events contribute to strengthening the health of students and improving their physical and psychological state. Sport plays an important role in shaping a healthy lifestyle and strengthening relationships among students.